
Meal Plans
Meal planning just got easier! Explore our growing collection of budget-friendly meal plans tailored for families of 4. Whether you’re stretching $60, planning for $100, or anywhere in between, we’ve got you covered.
Each meal plan includes:
- 6 delicious dinners with recipes your family will love.
- A complete shopping list to make grocery trips stress-free.
- Printable PDFs for convenience and easy access anytime.
Save money, reduce food waste, and enjoy family mealtime without the hassle. Ready to plan your next week of meals? Dive into our meal plans today!
Meal Ideas
Looking for fresh ways to make your meals exciting? Our Meal Ideas section is packed with inspiration to help you:
- Transform staple ingredients into mouthwatering dishes.
- Explore creative recipe collections perfect for any occasion.
- Jazz up the basics with simple tips to make everyday meals feel extra special.
From easy ways to elevate pantry staples to inventive twists on family favorites, you’ll find ideas to keep mealtime delicious, affordable, and fun. Let’s make every bite memorable!
Low Dough Family
Hi! My name is Jen! I am a wife and mom of two young kids. Over the years, the stress of always wondering what is for dinner can really take a toll.
I decided to make a resource for all families but especially those that are struggling with meal planning.
We try to share easy to follow recipes without a ton of ingredients, fun food ideas, and inspire you to start meal planning.
Grab a cup of coffee and scroll a while. If you have questions, you can always email me or come join the conversation over on Facebook!


Check us out on YouTube!
We post 2 videos a week on grocery news, tips, and ways to save money at the grocery store!
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City Market vs Walmart: Who is cheaper?
City Market is part of the Kroger Company and currently operates about 38 stores in Colorado, Utah, and Wyoming. Walmart is available in every state for grocery shopping.…
4 min read
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Shaw’s vs Hannaford: Who is Cheaper?
Shaw’s is a grocery store chain of about 150 stores and is part of the Albertsons Company. Hannaford is a grocery chain of about 183 stores and is…
4 min read
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Meijer vs Jewel Osco: Who is cheaper for Groceries?
Meijer is a common grocery store chain in the Midwest with about 250 stores. Jewel Osco is part of the Albertson Company and operates about 188 stores in…
4 min read
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Harris Teeter vs Walmart: Who is cheaper?
Harris Teeter is a very popular grocery store chain in the South Atlantic area of the US. They are also a part of the Kroger Company as of…
4 min read
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Vons vs Smart & Final: Who is Cheaper?
Vons is a grocery store chain that is only available in California and Nevada. They are part of the Albertsons Company. Smart & Final is a grocery store…
4 min read

More Questions?
Please feel free to reach out to us if you need help or if you want to work with us!