
Meal Plans
Meal planning just got easier! Explore our growing collection of budget-friendly meal plans tailored for families of 4. Whether you’re stretching $60, planning for $100, or anywhere in between, we’ve got you covered.
Each meal plan includes:
- 6 delicious dinners with recipes your family will love.
- A complete shopping list to make grocery trips stress-free.
- Printable PDFs for convenience and easy access anytime.
Save money, reduce food waste, and enjoy family mealtime without the hassle. Ready to plan your next week of meals? Dive into our meal plans today!
Meal Ideas
Looking for fresh ways to make your meals exciting? Our Meal Ideas section is packed with inspiration to help you:
- Transform staple ingredients into mouthwatering dishes.
- Explore creative recipe collections perfect for any occasion.
- Jazz up the basics with simple tips to make everyday meals feel extra special.
From easy ways to elevate pantry staples to inventive twists on family favorites, you’ll find ideas to keep mealtime delicious, affordable, and fun. Let’s make every bite memorable!
Low Dough Family
Hi! My name is Jen! I am a wife and mom of two young kids. Over the years, the stress of always wondering what is for dinner can really take a toll.
I decided to make a resource for all families but especially those that are struggling with meal planning.
We try to share easy to follow recipes without a ton of ingredients, fun food ideas, and inspire you to start meal planning.
Grab a cup of coffee and scroll a while. If you have questions, you can always email me or come join the conversation over on Facebook!


Check us out on YouTube!
We post 2 videos a week on grocery news, tips, and ways to save money at the grocery store!
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Acme vs ShopRite: Who is Cheaper?
Acme Market’s is a grocery store with about 160 stores in the Northeast. They are part of the Albertson’s company. ShopRite is a cooperative of 300 stores also…
4 min read
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Price Rite vs Stop and Shop: Who is Cheaper?
Price Rite is a fairly new grocery store chain that was started in 1995. They currently operate about 63 stores in the Northeast. Stop and Shop is major…
4 min read
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Winn Dixie vs Walmart: Who is Cheaper?
Winn Dixie is a very common grocery store in the south with about 500 stores. Walmart is available in every state in the US and offers groceries and…
4 min read
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Price Chopper vs Hannford: Who is cheaper?
Price Chopper is a medium size grocery store chain with about 130 stores in the Northeast. Hannaford also has about 130 stores but is part of the Ahold…
4 min read
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Hy-Vee vs Woodman’s: Who is Cheaper for Groceries?
Shopping at smaller chain stores can sometimes save you a lot of money. Today we will check out Hy-Vee which has about 280 stores in 7 states. We…
4 min read
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Brookshires vs Walmart prices: Who is cheaper?
Brookshire’s is a popular grocery store available in Texas, Louisiana, and Arkansas. Walmart also offers groceries in every state in the US. We will make a weeklong meal…
4 min read

More Questions?
Please feel free to reach out to us if you need help or if you want to work with us!