
Meal Plans
Meal planning just got easier! Explore our growing collection of budget-friendly meal plans tailored for families of 4. Whether you’re stretching $60, planning for $100, or anywhere in between, we’ve got you covered.
Each meal plan includes:
- 6 delicious dinners with recipes your family will love.
- A complete shopping list to make grocery trips stress-free.
- Printable PDFs for convenience and easy access anytime.
Save money, reduce food waste, and enjoy family mealtime without the hassle. Ready to plan your next week of meals? Dive into our meal plans today!
Meal Ideas
Looking for fresh ways to make your meals exciting? Our Meal Ideas section is packed with inspiration to help you:
- Transform staple ingredients into mouthwatering dishes.
- Explore creative recipe collections perfect for any occasion.
- Jazz up the basics with simple tips to make everyday meals feel extra special.
From easy ways to elevate pantry staples to inventive twists on family favorites, you’ll find ideas to keep mealtime delicious, affordable, and fun. Let’s make every bite memorable!
Low Dough Family
Hi! My name is Jen! I am a wife and mom of two young kids. Over the years, the stress of always wondering what is for dinner can really take a toll.
I decided to make a resource for all families but especially those that are struggling with meal planning.
We try to share easy to follow recipes without a ton of ingredients, fun food ideas, and inspire you to start meal planning.
Grab a cup of coffee and scroll a while. If you have questions, you can always email me or come join the conversation over on Facebook!


Check us out on YouTube!
We post 2 videos a week on grocery news, tips, and ways to save money at the grocery store!
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10 Easy Canned Corn Recipes to Make Now!
We have all seen canned corn as a side dish, but what if it could be more? What if canned corn was the diving board into super yummy…
4 min read
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8 Easy Recipes with Canned Peaches
I know what you are thinking, canned peaches make for a great snack or a dessert. But what about lunch or dinner? Not so much right? Well, I…
4 min read
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10 Canned Potato Ideas to Try!
Canned potatoes are so often overlooked, but they can be a great side dish or addition to your dinner. Let’s go over some simple flavor ideas that you…
4 min read
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Week 55: 6 Dinners for $60 at Walmart!
This week we are doing 6 Dinners for $60 at Walmart. This meal plan is all about quick and easy….but it’s also about yummy foods that my kids…
4 min read
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8 Recipes to Make with Canned Mandarin Oranges
Mandarin oranges are a definitely a family favorite in our house! We love them with cottage cheese, yogurt, or just as a fruit side with dinner. Did you…
4 min read
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Sauces and Toppings for Green Beans!
Green beans are a vegetable staple in my house. Even though my kids love to eat them luke warm straight from the can, I do like to elevate…
4 min read

More Questions?
Please feel free to reach out to us if you need help or if you want to work with us!