
Meal Plans
Meal planning just got easier! Explore our growing collection of budget-friendly meal plans tailored for families of 4. Whether you’re stretching $60, planning for $100, or anywhere in between, we’ve got you covered.
Each meal plan includes:
- 6 delicious dinners with recipes your family will love.
- A complete shopping list to make grocery trips stress-free.
- Printable PDFs for convenience and easy access anytime.
Save money, reduce food waste, and enjoy family mealtime without the hassle. Ready to plan your next week of meals? Dive into our meal plans today!
Meal Ideas
Looking for fresh ways to make your meals exciting? Our Meal Ideas section is packed with inspiration to help you:
- Transform staple ingredients into mouthwatering dishes.
- Explore creative recipe collections perfect for any occasion.
- Jazz up the basics with simple tips to make everyday meals feel extra special.
From easy ways to elevate pantry staples to inventive twists on family favorites, you’ll find ideas to keep mealtime delicious, affordable, and fun. Let’s make every bite memorable!
Low Dough Family
Hi! My name is Jen! I am a wife and mom of two young kids. Over the years, the stress of always wondering what is for dinner can really take a toll.
I decided to make a resource for all families but especially those that are struggling with meal planning.
We try to share easy to follow recipes without a ton of ingredients, fun food ideas, and inspire you to start meal planning.
Grab a cup of coffee and scroll a while. If you have questions, you can always email me or come join the conversation over on Facebook!


Check us out on YouTube!
We post 2 videos a week on grocery news, tips, and ways to save money at the grocery store!
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10 Dinners to Make with Garlic Bread
I am totally in my bread era, and I absolutely adore garlic bread. It is the perfect complement to a pasta dish, soup, or anything with gravy! Now…
4 min read
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8 Yummy Dinners with Frozen Meatballs
Frozen meatballs are definitely a low-cost freezer staple that I always keep on hand. While my kids love the classic of spaghetti and meatballs, sometimes you just want…
4 min read
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Week 57: 6 Dinners for under $60 at Walmart
I know we are all nervous about what grocery prices are going to look like in the future. So, I wanted to share some easy and comforting dinners…
4 min read
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11 Canned Pineapple Recipes that you will Fall in Love with!
I am a huge fan of canned pineapple. Not only is it a great snack or easy addition for dessert, but it can also be a great item…
4 min read
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Canned Carrot Ideas to Try at Dinner Time!
Canned carrots get a lot of hate, and I get it because they are kind of mushy and don’t taste like much….. BUT there is actually a lot…
4 min read
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Budget Friendly Meals for a Whole Week (Week #56)
It’s time for another $100 meal plan that covers breakfast, lunch, and dinner for a family of four! Our prices are based at the Supercenter Walmart located near…
4 min read

More Questions?
Please feel free to reach out to us if you need help or if you want to work with us!