
Meal Plans
Meal planning just got easier! Explore our growing collection of budget-friendly meal plans tailored for families of 4. Whether you’re stretching $60, planning for $100, or anywhere in between, we’ve got you covered.
Each meal plan includes:
- 6 delicious dinners with recipes your family will love.
- A complete shopping list to make grocery trips stress-free.
- Printable PDFs for convenience and easy access anytime.
Save money, reduce food waste, and enjoy family mealtime without the hassle. Ready to plan your next week of meals? Dive into our meal plans today!
Meal Ideas
Looking for fresh ways to make your meals exciting? Our Meal Ideas section is packed with inspiration to help you:
- Transform staple ingredients into mouthwatering dishes.
- Explore creative recipe collections perfect for any occasion.
- Jazz up the basics with simple tips to make everyday meals feel extra special.
From easy ways to elevate pantry staples to inventive twists on family favorites, you’ll find ideas to keep mealtime delicious, affordable, and fun. Let’s make every bite memorable!
Low Dough Family
Hi! My name is Jen! I am a wife and mom of two young kids. Over the years, the stress of always wondering what is for dinner can really take a toll.
I decided to make a resource for all families but especially those that are struggling with meal planning.
We try to share easy to follow recipes without a ton of ingredients, fun food ideas, and inspire you to start meal planning.
Grab a cup of coffee and scroll a while. If you have questions, you can always email me or come join the conversation over on Facebook!


Check us out on YouTube!
We post 2 videos a week on grocery news, tips, and ways to save money at the grocery store!
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How to Save Money on Juice for Toddlers
As a first-time mom, I thought it was totally normal for kids to drink juice throughout the day. They are thirsty, so you give them juice that says…
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How to Replace a Zipper on a Jacket for Cheap
Having a jacket that you can’t zip up during the wintertime just stinks. If it’s your favorite, most comfortable and warmest jacket, that is just the worst! So,…
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Do You Really Need an Emergency Fund? (Tips to get one started!)
Things happen in life that you are not prepared for like a blown tire, a fridge dying, or an alternator going out in your car. These situations can…
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Free Debt Coloring Sheets- Knock Out Debt!
Having debt is exhausting and you start to feel like your bills are knocking you down. It’s time to stand up tall, put on your boxing gloves, and…
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How Much Should I Spend on Easter Baskets? (+Tips to do Easter on a Budget!)
For some families, Easter is a huge celebration and also a fairly large expense. Even though it is not as expensive as Christmas, it is still a holiday…
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Will a Capsule Wardrobe Save You Money?
For the last few years, capsule wardrobes have become a very trendy and popular movement. I am not one to chase trends, but this one is actually an…
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More Questions?
Please feel free to reach out to us if you need help or if you want to work with us!