
Meal Plans
Meal planning just got easier! Explore our growing collection of budget-friendly meal plans tailored for families of 4. Whether you’re stretching $60, planning for $100, or anywhere in between, we’ve got you covered.
Each meal plan includes:
- 6 delicious dinners with recipes your family will love.
- A complete shopping list to make grocery trips stress-free.
- Printable PDFs for convenience and easy access anytime.
Save money, reduce food waste, and enjoy family mealtime without the hassle. Ready to plan your next week of meals? Dive into our meal plans today!
Meal Ideas
Looking for fresh ways to make your meals exciting? Our Meal Ideas section is packed with inspiration to help you:
- Transform staple ingredients into mouthwatering dishes.
- Explore creative recipe collections perfect for any occasion.
- Jazz up the basics with simple tips to make everyday meals feel extra special.
From easy ways to elevate pantry staples to inventive twists on family favorites, you’ll find ideas to keep mealtime delicious, affordable, and fun. Let’s make every bite memorable!
Low Dough Family
Hi! My name is Jen! I am a wife and mom of two young kids. Over the years, the stress of always wondering what is for dinner can really take a toll.
I decided to make a resource for all families but especially those that are struggling with meal planning.
We try to share easy to follow recipes without a ton of ingredients, fun food ideas, and inspire you to start meal planning.
Grab a cup of coffee and scroll a while. If you have questions, you can always email me or come join the conversation over on Facebook!


Check us out on YouTube!
We post 2 videos a week on grocery news, tips, and ways to save money at the grocery store!
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Fred Meyer or Walmart: Who is Cheaper?
Fred Meyer is a fairly common grocery store in the Pacific Northwest, and it’s hard to go anywhere without seeing a Walmart. We are going to make a…
4 min read
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Fred Meyer vs Safeway: Cheapest Grocery Store?
I keep hearing how expensive it is to live on the West Coast, so I wanted to see for myself if groceries were higher too. I choose a…
4 min read
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Cub Foods vs Walmart: Who is Cheaper for Groceries?
We recently checked out Cub Foods and Target to see who was cheaper, and this time we will pair up Cub Foods and Walmart. Both stores will have…
4 min read
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Cub Foods vs Target: Who is Cheaper for Groceries?
If you live in Minnesota or Illinois, you will probably be very familiar with Cub Foods grocery store. Most people are familiar with Target, but not for groceries.…
4 min read
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Target vs Publix: Who is Cheaper for Groceries?
In recent years, Target has expanded to start offering full grocery options. Now you can grab pillows, kitchen appliances, and groceries at the same time! LOL! I think…
4 min read
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Publix vs Walmart: Which is cheaper for Groceries?
This grocery store comparison is quite personal for my family. On one side we have my grandma who is an avid Publix shopper, and on the other side…
4 min read

More Questions?
Please feel free to reach out to us if you need help or if you want to work with us!