
Meal Plans
Meal planning just got easier! Explore our growing collection of budget-friendly meal plans tailored for families of 4. Whether you’re stretching $60, planning for $100, or anywhere in between, we’ve got you covered.
Each meal plan includes:
- 6 delicious dinners with recipes your family will love.
- A complete shopping list to make grocery trips stress-free.
- Printable PDFs for convenience and easy access anytime.
Save money, reduce food waste, and enjoy family mealtime without the hassle. Ready to plan your next week of meals? Dive into our meal plans today!
Meal Ideas
Looking for fresh ways to make your meals exciting? Our Meal Ideas section is packed with inspiration to help you:
- Transform staple ingredients into mouthwatering dishes.
- Explore creative recipe collections perfect for any occasion.
- Jazz up the basics with simple tips to make everyday meals feel extra special.
From easy ways to elevate pantry staples to inventive twists on family favorites, you’ll find ideas to keep mealtime delicious, affordable, and fun. Let’s make every bite memorable!
Low Dough Family
Hi! My name is Jen! I am a wife and mom of two young kids. Over the years, the stress of always wondering what is for dinner can really take a toll.
I decided to make a resource for all families but especially those that are struggling with meal planning.
We try to share easy to follow recipes without a ton of ingredients, fun food ideas, and inspire you to start meal planning.
Grab a cup of coffee and scroll a while. If you have questions, you can always email me or come join the conversation over on Facebook!


Check us out on YouTube!
We post 2 videos a week on grocery news, tips, and ways to save money at the grocery store!
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Easy Mix Ins for Corn Bread
I love cornbread during the winter months. Not only does it go well with dishes like chili or Brunswick stew, but it’s also just a super easy bread…
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Different Ways to Cook and Season Brussel Sprouts
I am a huge fan of just grabbing Brussel sprouts from the freezer and steaming them in the microwave, but that is just one method to cooking Brussel…
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10 Flavored Rice Recipes to Try at Home!
I love a good rice side dish……I also love the ease of using a pre-seasoned rice pack. Unfortunately, once I realized how little rice is actually in one…
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14 Baked Potato Topping Ideas
I love a good baked potato! In fact, you can make a baked potato into a whole a meal just with some fun and easy toppings. So, today…
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12 Egg Bite Flavor Ideas You Can Make at Home!
Egg Bites are often overlooked as a breakfast food or a quick morning snack, but they can be seriously tasty. As an added bonus they can also be…
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24 Alfredo Pasta Mix-Ins Ideas
Basic alfredo pasta is a such a staple food, but it doesn’t have to be boring! There are so many common ingredients and even leftovers that you can…
4 min read

More Questions?
Please feel free to reach out to us if you need help or if you want to work with us!