
Meal Plans
Meal planning just got easier! Explore our growing collection of budget-friendly meal plans tailored for families of 4. Whether you’re stretching $60, planning for $100, or anywhere in between, we’ve got you covered.
Each meal plan includes:
- 6 delicious dinners with recipes your family will love.
- A complete shopping list to make grocery trips stress-free.
- Printable PDFs for convenience and easy access anytime.
Save money, reduce food waste, and enjoy family mealtime without the hassle. Ready to plan your next week of meals? Dive into our meal plans today!
Meal Ideas
Looking for fresh ways to make your meals exciting? Our Meal Ideas section is packed with inspiration to help you:
- Transform staple ingredients into mouthwatering dishes.
- Explore creative recipe collections perfect for any occasion.
- Jazz up the basics with simple tips to make everyday meals feel extra special.
From easy ways to elevate pantry staples to inventive twists on family favorites, you’ll find ideas to keep mealtime delicious, affordable, and fun. Let’s make every bite memorable!
Low Dough Family
Hi! My name is Jen! I am a wife and mom of two young kids. Over the years, the stress of always wondering what is for dinner can really take a toll.
I decided to make a resource for all families but especially those that are struggling with meal planning.
We try to share easy to follow recipes without a ton of ingredients, fun food ideas, and inspire you to start meal planning.
Grab a cup of coffee and scroll a while. If you have questions, you can always email me or come join the conversation over on Facebook!


Check us out on YouTube!
We post 2 videos a week on grocery news, tips, and ways to save money at the grocery store!
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Meal Plan for Busy Moms at Walmart (Week #48)
As much as I love to cook homemade meals for my family, there are always weeks that I just know are going to be insane. Next week my…
4 min read
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Breaded Shrimp Dinner Ideas
One of my favorite plan B meal ingredients is breaded shrimp! They are great to have in your freezer and most cook up super quick in the oven…
4 min read
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8 Fritters for Dinner Ideas!
I’m not sure if it is a Southern thing or not but turning common vegetables into fritters can be so yummy. Most of these fritters follow the same…
4 min read
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Easy Family Meals on a Budget – Week #47
This week we decided to go back to basic and simple meals. This means using very few ingredients in each dish but still being super yummy. Our budget…
4 min read
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35 Ways to Make Canned Green Beans Better!
Canned green beans are always a staple item at my house. Not only do my kids love them but they are actually pretty versatile! Let’s look at some…
4 min read
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$70 Dinner Meal Plan at Walmart (Week #46)
We are finally back with a “normal” meal plan this week. We are doing 6 Dinners plus Dessert for under $70. We priced this menu out at the…
4 min read

More Questions?
Please feel free to reach out to us if you need help or if you want to work with us!