
Meal Plans
Meal planning just got easier! Explore our growing collection of budget-friendly meal plans tailored for families of 4. Whether you’re stretching $60, planning for $100, or anywhere in between, we’ve got you covered.
Each meal plan includes:
- 6 delicious dinners with recipes your family will love.
- A complete shopping list to make grocery trips stress-free.
- Printable PDFs for convenience and easy access anytime.
Save money, reduce food waste, and enjoy family mealtime without the hassle. Ready to plan your next week of meals? Dive into our meal plans today!
Meal Ideas
Looking for fresh ways to make your meals exciting? Our Meal Ideas section is packed with inspiration to help you:
- Transform staple ingredients into mouthwatering dishes.
- Explore creative recipe collections perfect for any occasion.
- Jazz up the basics with simple tips to make everyday meals feel extra special.
From easy ways to elevate pantry staples to inventive twists on family favorites, you’ll find ideas to keep mealtime delicious, affordable, and fun. Let’s make every bite memorable!
Low Dough Family
Hi! My name is Jen! I am a wife and mom of two young kids. Over the years, the stress of always wondering what is for dinner can really take a toll.
I decided to make a resource for all families but especially those that are struggling with meal planning.
We try to share easy to follow recipes without a ton of ingredients, fun food ideas, and inspire you to start meal planning.
Grab a cup of coffee and scroll a while. If you have questions, you can always email me or come join the conversation over on Facebook!


Check us out on YouTube!
We post 2 videos a week on grocery news, tips, and ways to save money at the grocery store!
-
What happens if you eat an expired Slim Jim?
Slim Jims are a handy easy to eat snack that packs in the protein and the flavor! We love to take Slim Jims on day adventures, road trips,…
4 min read
-
Are expired Pizza Rolls ok to eat?
Pizza Rolls are a great late-night snack or a fun kid’s treat. Occasionally pizza rolls go on sale for a really good deal, and it’s hard not to…
4 min read
-
Can I use expired French Fried Onions?
Most people recognize Crispy Fried Onions as a topping on Green Bean Casserole at Thanksgiving. Don’t count these tasty crunchy onions as a Holiday Only food. Crispy Fried…
4 min read
-
Cheapest Fast Food Chicken Nuggets (and Strips/Tenders)
Sometimes life gets busy that you decide to grab some fast food for your kids or yourself. Fast food chains can get very expensive, and it is always…
4 min read
-
Is expired 5 hour Energy Drinks safe?
Whether you’re a mom running all around town for your kids or trying to hit an impending deadline at work, sometimes you need a caffeine boost. 5 hour…
4 min read
-
Is it cheaper to make your own Peanut Butter?
As with everything else, more and more basic pantry staples are going up in price. We love peanut butter and regularly use it for sandwiches, sweet treats, and…
4 min read

More Questions?
Please feel free to reach out to us if you need help or if you want to work with us!