Walmart Weekly Meal Plan (Week #14)
We tried out some new recipes this week as well as some simple classic meals. I love to mix it up and try new things, so this was a fun week!
Our weekly menus include breakfasts, lunches, dinners, snacks, and a sweet treat with a goal of coming out to under $100. This week came out to $89.92 at the Super Walmart in Alexandria, Virginia.
We try to use as many simple ingredients as possible that you may already have in your pantry, so you make sure to check what you already have on hand.
Our grocery list includes everything you will need for this plan. We are only assuming that you have whatever cooking oil you like and your favorite seasonings. So, if you already have flour, barbeque sauce, and peanut butter than your total will be much less!
Family of 4 Meal Plan
Grocery List
Just in case you are not super familiar with all these items on the grocery list, I have included some visuals.
Daily Layout
You don’t have to make this meal plan in any particular order, but I know it is helpful to look at a daily breakdown. This should give you some ideas of how to pre-cook and prep in advance.
Where is Day 7?
My goal each and every week is to have little to no food waste. My Day 7 typically falls on a Saturday, so we make every effort possible to eat everything that is left in the fridge that needs to be used up.
This helps me not only reduce food waste but also to have a nice clean slate. Once the fridge is empty it is a great time to clean and wipe it down, so it is ready for the next round of groceries.
Free Print at Home PDF
Here is a totally free PDF that you can download or print, so you have a copy at home. Lots of people have been making their own menu binders, so they can look back at past plans and have the recipes in one spot. Don’t forget to check out our other menus too!
What about next week?
We really hope you enjoyed this week’s meal plan! If you want to see new menus every week, we encourage you to join our Facebook page where we post new menus every Saturday morning. Check it out here: Low Dough Family Facebook Page.
You can also join our email newsletter, so you get notified every time there is a new menu!
