Meal Plans
Meal planning just got easier! Explore our growing collection of budget-friendly meal plans tailored for families of 4. Whether you’re stretching $60, planning for $100, or anywhere in between, we’ve got you covered.
Each meal plan includes:
- 6 delicious dinners with recipes your family will love.
- A complete shopping list to make grocery trips stress-free.
- Printable PDFs for convenience and easy access anytime.
Save money, reduce food waste, and enjoy family mealtime without the hassle. Ready to plan your next week of meals? Dive into our meal plans today!
Meal Ideas
Looking for fresh ways to make your meals exciting? Our Meal Ideas section is packed with inspiration to help you:
- Transform staple ingredients into mouthwatering dishes.
- Explore creative recipe collections perfect for any occasion.
- Jazz up the basics with simple tips to make everyday meals feel extra special.
From easy ways to elevate pantry staples to inventive twists on family favorites, you’ll find ideas to keep mealtime delicious, affordable, and fun. Let’s make every bite memorable!
Low Dough Family
Hi! My name is Jen! I am a wife and mom of two young kids. Over the years, the stress of always wondering what is for dinner can really take a toll.
I decided to make a resource for all families but especially those that are struggling with meal planning.
We try to share easy to follow recipes without a ton of ingredients, fun food ideas, and inspire you to start meal planning.
Grab a cup of coffee and scroll a while. If you have questions, you can always email me or come join the conversation over on Facebook!
Check us out on YouTube!
We post 2 videos a week on grocery news, tips, and ways to save money at the grocery store!
Frequently Asked Questions
Why are there no specific seasonings on recipes?
Over the years, I see people abandon recipes because they include seasonings that they didn’t like. So most of the recipes give suggestions on seasonings, but you can use whatever kind you like!
Can I really save a lot of money on my grocery bill?
Absolutely! These tips and information can be used to save a little or a lot of money. It is all up to how you want to us this for your family.
Do I have to give up my favorite foods?
Absolutely not! I don’t ask you to eat rice and beans every night. I ask that you shop smarter and purchase your favorite items at their best price.
I have a special diet or diet restrictions….
I love giving tips and advice that will work for any family with any special dietary needs.
Will you help me meal plan, go grocery shopping with me, or help me with getting food?
Absolutely! Feel free to reach out to me at any time. I may not be able to physically go to the store with you, but I will be more than happy to help in any way I can. I have tons of resources and would love to share them with you!
More Questions?
Please feel free to reach out to us if you need help or if you want to work with us!