
Meal Plans
Meal planning just got easier! Explore our growing collection of budget-friendly meal plans tailored for families of 4. Whether you’re stretching $60, planning for $100, or anywhere in between, we’ve got you covered.
Each meal plan includes:
- 6 delicious dinners with recipes your family will love.
- A complete shopping list to make grocery trips stress-free.
- Printable PDFs for convenience and easy access anytime.
Save money, reduce food waste, and enjoy family mealtime without the hassle. Ready to plan your next week of meals? Dive into our meal plans today!
Meal Ideas
Looking for fresh ways to make your meals exciting? Our Meal Ideas section is packed with inspiration to help you:
- Transform staple ingredients into mouthwatering dishes.
- Explore creative recipe collections perfect for any occasion.
- Jazz up the basics with simple tips to make everyday meals feel extra special.
From easy ways to elevate pantry staples to inventive twists on family favorites, you’ll find ideas to keep mealtime delicious, affordable, and fun. Let’s make every bite memorable!
Low Dough Family
Hi! My name is Jen! I am a wife and mom of two young kids. Over the years, the stress of always wondering what is for dinner can really take a toll.
I decided to make a resource for all families but especially those that are struggling with meal planning.
We try to share easy to follow recipes without a ton of ingredients, fun food ideas, and inspire you to start meal planning.
Grab a cup of coffee and scroll a while. If you have questions, you can always email me or come join the conversation over on Facebook!


Check us out on YouTube!
We post 2 videos a week on grocery news, tips, and ways to save money at the grocery store!
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18 Ways to Use up Leftover Pulled Pork
Is it just me or do you always make way more pulled pork than you think you will? It’s one of those items that I end up having…
4 min read
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Grocery Price Showdown: Arlington, Texas
This was a really great week for a grocery price comparison. First, we have a super yummy under $70 menu. The more important thing was we have some…
4 min read
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6 Yummy Meals & Dessert for Under $70 at Walmart! (week #39)
If you have been hanging out with Low Dough Family for a while you know that we started our meal plans as breakfast, lunch, dinner, and dessert for…
4 min read
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18 Ways to Use Leftover Taco Meat!
We all love tacos but sometimes we don’t want leftover tacos, ya know what I mean? Well, I finally started getting a little creative with my leftover taco…
4 min read
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Tips for Meal Planning with ADHD
A wonderful person in our Facebook group recently expressed her struggles for meal planning with ADHD. This was something that I had seen quite a few times mentioned…
4 min read
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Cinnamon Roll Flavor Ideas List
Move over boring cinnamon rolls, we have lots of options on how to make you better than ever. What? Really? Yes! Cinnamon rolls are super simple to make…
4 min read

More Questions?
Please feel free to reach out to us if you need help or if you want to work with us!