
Meal Plans
Meal planning just got easier! Explore our growing collection of budget-friendly meal plans tailored for families of 4. Whether you’re stretching $60, planning for $100, or anywhere in between, we’ve got you covered.
Each meal plan includes:
- 6 delicious dinners with recipes your family will love.
- A complete shopping list to make grocery trips stress-free.
- Printable PDFs for convenience and easy access anytime.
Save money, reduce food waste, and enjoy family mealtime without the hassle. Ready to plan your next week of meals? Dive into our meal plans today!
Meal Ideas
Looking for fresh ways to make your meals exciting? Our Meal Ideas section is packed with inspiration to help you:
- Transform staple ingredients into mouthwatering dishes.
- Explore creative recipe collections perfect for any occasion.
- Jazz up the basics with simple tips to make everyday meals feel extra special.
From easy ways to elevate pantry staples to inventive twists on family favorites, you’ll find ideas to keep mealtime delicious, affordable, and fun. Let’s make every bite memorable!
Low Dough Family
Hi! My name is Jen! I am a wife and mom of two young kids. Over the years, the stress of always wondering what is for dinner can really take a toll.
I decided to make a resource for all families but especially those that are struggling with meal planning.
We try to share easy to follow recipes without a ton of ingredients, fun food ideas, and inspire you to start meal planning.
Grab a cup of coffee and scroll a while. If you have questions, you can always email me or come join the conversation over on Facebook!


Check us out on YouTube!
We post 2 videos a week on grocery news, tips, and ways to save money at the grocery store!
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Value Based Spending & Changing your Money Mindset
Personal finances and especially the finances of your family are personal to each individual family. We tend to make a lot of financial decisions based on what other…
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500 Dollar Savings Challenge (Free Printable – Nutty Squirrel)
This summer, my husband and I have quite a few home improvement projects that we want to tackle. I am thinking that $500 will go a long way…
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Tips to Save on Household Essentials (+Free Inventory Sheet!)
Have you ever looked under your bathroom sink and seen that you have 27 tubes of toothpaste but no mouthwash? That you have 12 bottles of shampoo but…
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Wise Buying- Everything you need to know
Many people consider themselves to be wise shoppers, but they usually only focus on one part of wise buying. How can you tell if you are a wise…
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Easter “Nest” Egg- Savings Challenge for April 2023- Free Printable
While Easter Egg hunts may be more of a kid activity around Easter, this April we are going to save up some money. We are going to work…
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How to Make a Memorial Christmas Stocking
A friend of mine’s mother recently passed away, and she asked me if there was anything Christmas related that we could do with her mom’s clothes. Her mom…
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More Questions?
Please feel free to reach out to us if you need help or if you want to work with us!